what is Psyllium husk?

Psyllium is a natural fiber added to the wraps for its weight control benefits. Besides making you feel full for hours, this soluble fiber can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to …

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Our wraps are dehydrated not baked!

Dehydration at low temperature (45C) removes moistures from the food with minimal effect on its nutritional value. It allows for the long preservation of the wraps without the need for additives, preservatives or chemicals. “Food is information”. In simple terms, this theory suggests that what you eat is what you become and that the daily …

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Seed cycling & the womb

SEED CYCLING AND THE WOMB _ PMS   Are you ridden with PMS? Premenstrual syndrome is not a necessary monthly date. So many of us are accustomed to feeling terrible before our periods that we assume it is normal. It is not. PMS cramping, mood swings and unexplainable cravings are not ordinary at any phase …

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